Marbled Rye Calories

This version is made from light and dark rye dough rolled together. 81 13g carbs. There are 150 calories in 1 slice 2 oz of publix marble rye bread.

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Marbled rye calories.

1 serving 89 9 calories 18 grams carbs 1 0 grams fat 3 0 grams protein 2 0 grams fiber 0 mg cholesterol 0 grams saturated fat 220 2 mg sodium 1 0 grams sugar 0 grams trans fat. Calorie goal 1 920 cal. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from. There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.

About food exercise apps community blog shop premium. Lose weight by tracking your caloric intake quickly and easily. 80 2 000 cal left. How does this food fit into your daily goals.

Generic generic giant marble rye bread 1 slice. 9 fat 78 carbs 13 protein. Percentages are based on a diet of 2000 calories a day. 3g popular calories burned searches.

Marble rye h s bakery inc. Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice. There are 66 calories in 1 regular slice of marble rye and pumpernickel bread. Calories in salad works west coast turkey sandwich on marble rye close calories.

Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread. Free online calorie counter and diet plan. Live healthy happy. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2 000 000 foods. You d need to walk 22 minutes to burn 80 calories. 19 3g.

Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.